YOGA NIDRA
A typical Yoga Nidra Sound session is 40mins-1hr long although sessions can be shortened or lengthened depending on the need and intention. Shorter (10-15 min) sessions are available for children.
Yoga Nidra sessions may be added on to the end of Yoga, Vedic Yoga, or a Sound Session, or may include all of the above.
Please Contact Summer to schedule sessions that work for you.
